Appropriate Supplement to Boost Your Health

Appropriate Supplement to Boost Your Health

Quercetin gains an enormous amount of popularity among both women and men because of its exclusive features. The excellent product appears as an appropriate stimulant to your nervous system. It is also known as a prescribed supplement for some health issues like asthma. Now, the Quercetin powder comes with some unique features to help both women and women. Many individuals believe that this product is even highly beneficial for women than for men. With stunning properties, it appears as an ideal choice for female bodybuilders. Most of the women who do not follow the weightlifting process are highly interested in these supplements. The supplement is a highly effective and valuable thermogenic that helps women to lose their extra fat efficiently. Quercetin powder never creates any harmful effects that ordinary steroids produce inappropriate hair growth and deep voice. The majority of women utilize this supplement as an effective weight loss product. It is one of the safest and most effective fat-burning supplements that allow you to access it anywhere.

Dietary Supplement 

The supplement is an outstanding thermogenic, but it brings decent results when you follow complete safety recommendations. You can use 20 mcg every day to obtain hassle-free and stunning results. You can follow this exact dosage level for three weeks or 21 days. After that, you can increase the dosage level up to 20mcg. You can always increase the dosage level gradually. The proper level helps you to attain better results very soon. These kinds of dietary supplements may allow people to get relief from asthma issues and several other critical cardiovascular problems. It also brings a better impact on increasing the metabolism process in every body cell. It brings mighty and powerful results when you take the supplement and diet regimen properly. The excellent supplement includes a wide array of Quercetin powder to gain remarkable results. It not only brings some merits but also allows you to receive astonishing effects on your health.

Quercetin For Better Fitness

The relevantQuercetin powderhelps to gain better fitness. Quercetin is not only suitable for women who are physically fit but also assists beginners in attaining their fitness more quickly. Building the muscles or gaining fitness is not a simple task because it requires regular workouts and a proper diet. The best supplement can make the procedure entirely simple. So you can utilize it without any hesitation. You can follow the bodybuilding supplement along with your routine diet. You have to use it to lose your extra fat and build your muscle mass since it is very influential. A supplement is an appropriate option for the fat-burning process. To obtain the merits, you need not take overdosages. Instead of getting issues, you completely take enough dosage and receive ultimate results. If you want to gain significant results, you naturally use this supplement alone. For gaining outstanding merits, you should buy this high-quality and effective supplement online.

Excessive Daytime Sleepiness: 7 Causes And Preventive Methods

Excessive Daytime Sleepiness: 7 Causes And Preventive Methods

Daytime sleepiness is a common symptom caused by a lack of nutrients or the progression of pathological conditions. To identify the root cause of the violation, it is better to undergo a comprehensive examination and consult a doctor.

Sometimes this symptom occurs with reduced stomach acidity and overeating. Fluctuations in hormonal levels also affect well-being: pregnant women, especially in the first trimester, often face this problem.

In this case, it is the body’s normal physiological reactions, which do not require specific therapy.

Major Causes Of Daytime Sleepiness

Constant sleepiness significantly worsens the quality of life, affects the ability to work and the psycho-emotional state of a person. The causes associated with daytime sleepiness can be natural, physiological, or due to certain disorders.

Some people associate daytime sleepiness with weather changes: high humidity, fog, and rain. However, since a healthy person should not be facing this problem, let’s see the major causes of daytime sleepiness.

1.      Stress

Stressful situations and deterioration of the psycho-emotional state cause sleep disturbances at night and increased sleepiness during the day. A state of constant overstrain can lead to the fact that a person stops sleeping altogether. This state causes serious complications for the body.

Mild remedies that can reduce the effects of stress: intake of magnesium and vitamin B6, herbs with a calming effect such as chamomile and mint. If stress does not get treated for a long time, the likelihood of developing depression increases. This isn’t easy to treat with minerals and herbal complexes. In this case, you should seek the help of a psychotherapist. 

2.      Bad Habits

People with bad habits often complain of daytime sleepiness. The use of alcoholic beverages causes general intoxication of the body; smoking and using drugs are other reasons. Bad habits often cause the development of other diseases that can also cause drowsiness during the day: thyroid pathology, pancreatic dysfunction, and hypertension.

Smokers and alcoholics have an increased risk of developing deficiency conditions. Due to which they feel sleepiness and weakness. A good solution is to abandon these bad habits. Though it will be difficult to manage the withdrawal symptoms, with the help of a specialist, you can overcome this problem. 

3.      Taking Medications

Drowsiness is one of the common side effects that occur with certain groups of drugs. Sometimes such a reaction is not described in the instructions, and drowsiness is an individual patient’s reaction to the active substance.

Most often, such reactions occur when using:

·         Tranquilizers

·         Antipsychotics

·         Antidepressants


To reduce the likelihood of developing sleepiness during the day, it is better to postpone the intake of such drugs before going to bed. If the instructions for use do not allow such a transfer, it is better to discuss the possibility of replacement with the doctor. For example, old-generation allergy medications can be replaced with modern ones.

4.      Diabetes

Diabetes mellitus is a pathological condition accompanied by chronic metabolic disorders. The disease is due to the insufficient synthesis of its own insulin by the cells of the pancreas, due to which glucose does not enter the cells of the body.

It occurs against the background of obesity, hereditary predisposition, nutritional disorders, cardiovascular disease, chronic stress, and adrenal insufficiency. The disease can cause constant thirst, dry mouth, fatigue, drowsiness during the daytime, increased appetite, frequent urination, and insomnia.

5.      Apnea

Apnea is the frequent stopping of breathing at night due to snoring. It is one of the most dangerous causes of daytime sleepiness. Stopping breathing can last from a few seconds to 1-2 minutes. This provokes oxygen starvation, disrupts the functioning of the central nervous system. Sleep in a person with sleep apnea is intermittent, restless, and of poor quality.

Due to the constant lack of sleep, there are complaints of sleepiness during the daytime. As a result, the ability to work decreases and the quality of life worsens. Approximately one-third of all road traffic accidents are associated with sleep apnea. Due to which the quality of night sleep deteriorates, and daytime sleepiness prevails.

6.      Hypertension

Hypertension is a violation of the functioning of the cardiovascular apparatus. In it, systolic and diastolic blood pressure gets disturbed. Secondary arterial hypertension is a disorder that occurs due to improper regulation of blood pressure.

The main manifestations of the violation include:

·         Headache

·         Noise in ears

·         Shortness of breath

·         Chest pain

·         Increased heart rate

·         Visual impairment

Daytime sleepiness is a non-specific manifestation of hypertension. Sleepiness can often be because of taking antihypertensive medications prescribed by your doctor.

7.      Thyroid Disease

Thyroid disease particularly decreased thyroid function, is one of the most common causes of daytime sleepiness. The female representatives are at risk. Women are more susceptible to stress, decreased ferritin levels due to monthly blood loss.

The situation gets aggravated if the patient is iodine-deficient. Moreover, if you do not receive a sufficient amount of zinc, vitamins A, D, B vitamins from the diet, you are at risk of developing this disease.


To prevent daytime sleepiness, doctors offer the following recommendations:

·         Observe the hygiene of night sleep: go to bed on time, no later than 23:00, in a dark, cool room, sleep for at least 7 hours, and analyze the quality of sleep.

·         To establish the functioning of the gastrointestinal tract: restore acidity and outflow of bile, select an individual, suitable list of products, observe a drinking regime.

·         Introduce fruits, vegetables, healthy fats, antioxidants, fiber, seeds, and legumes into the daily diet.

·         To replenish the lack of vitamins and microelements: eat vitamins of group B, D, iron, zinc, copper, iodine, fat-soluble substances, and magnesium.

·         Observe the work and rest regime.

·         Give preference to moderate physical activity: yoga, running, breathing practices, daily walks in the fresh air at least 10,000 steps, swimming, and contrast shower.


It is important to treat the emerging diseases in a timely manner and seek qualified medical help at the first symptoms of a disorder. Constant sleepiness negatively affects a person’s condition and can provoke serious psychological disturbances.


Chlamydia Test Kits Are Simple and Convenient Ways to Find Out If You Have Chlamydia

Chlamydia Test Kits Are Simple and Convenient Ways to Find Out If You Have Chlamydia

Chlamydia testing is usually done when doctors detect an abnormal discharge from the vagina. It’s possible to test for chlamydia by using home kits, which are very easy to get hold of. Many of the tests for sexually transmitted diseases involve the do-it-yourself testing. The results of a home test can be shared with your doctor, but a health care provider will confirm the findings before they are officially confirmed with a dental or laboratory exam. For instance, a self-collected urine test for gonorrhea tells your doctor that you may have gonorrhea, but a CERV test (colonautomated elem) gives your doctor greater assurance about your condition.

If you think you might have chlamydia, you should go to a health clinic and get tested. Newer tests, also known as NAATs (nucleic acid amplification technologies) are relatively easy to take and very accurate. Your health care provider will tell you what specific testing options are available (urea or urinalysis, for instance). If you reside in Alaska, Maryland, or Washington, D.C, you can get a free home test at your local health clinic. But if you don’t live in any of these areas, there are various ways to get tested at home for a minimal fee.

For people who may not have access to a health clinic, a simple online chlamydia test is a great way to get tested and start treatment right away. There are many online sexual health clinics that offer these tests. Most allow you to be at home for the entire process, which saves you money on travel and makes it easier for you to be at the testing site when you need to get tested. Some clinics offer one-time or recurring samples at a low cost, which makes it a great option for those who don’t have much money to invest or who don’t mind waiting a while for results.

These online urine tests are more accurate than the home tests because they use a sample of your fluid. Urine tests can be quite inaccurate, sometimes not returning results. However, with an online test, you’ll get detailed results back in just a few minutes, making it a perfect choice for anyone whose schedule is already full.

Men can also get tested for chlamydia through the use of a swab or other collectible, rather than a urine test. This way, multiple partners do not need to be tested simultaneously. It’s especially useful for men who go unprotected to a sexual party and only get tested once at home. The cost for getting tested online is very small compared with the price of multiple treatments at a local clinic.

The best way to get a chlamydia test kit is online. With a simple click of a button, you can order and receive a sample right in the comfort of your home. You can also find out a lot about where you stand on the health and wellness dashboard, how to keep protected, and other helpful tips. You can even track your progress and monitor your health on a daily basis through the free online dashboard. These kits are easy and affordable ways to ensure you’re protected and can put a stop to unwanted chlamydia trachomatis bacteria. Try this great website for more info.

Happy Stomach with Aloe Vera Juice

Happy Stomach with Aloe Vera Juice

Aloe Vera Juice is available in the market but it can be got easily at home. Drinking the aloe vera juice everyday in the morning helps you to avoid various stomach problems including constipation. Due to stomach problems, you might feel skin issues irritation, tough redness or swollen tongue, and many more. You can avoid all this by making a habit to consume the juice everyday. With the goodness of several enzymes, it supports your digestive system and makes it easy to absorb all the nutrients you eat in your meal. Decrease your intestine and stomach irritations and fight against inflammatory disorders and irritable bowel syndrome of your intestine with a glass of Aloe Vera Juice.

How does Aloe vera help your stomach?

Here are some reasons how Aloe vera helps your stomach.

  • Loaded With nutrients: Aloe Vera is a rich source of antioxidants and various other nutrients which are vitamins B, C, E, folic acids, and various others which include sodium, calcium, vitamin D, potassium, zinc, manganese, copper, selenium, magnesium, B – 12, and many more. All these nutrients are required for the health of the digestive tracts.
  • Detoxification: Healthy liver is most crucial when it comes to detoxification. Due to these toxic elements, the stomach is always upset and looks to the liver for help. If you do not have a healthy liver, it causes several stomach related issues. With a good amount of phyronutietns, the Aloe Vera helps the liver to function properly and detox the system as fast as possible. For smooth functioning, the liver releases bile acid. But when the liver itself is not healthy, it becomes an issue of releasing the acid. With Aloe Vera Juice daily, the liver gets stronger to release the bile acid which is good for the health gut and balanced flora in the intestine.
  • Keeps You Hydrated: Aloe Vera is a water dense plant with various electrolytes. This makes it an idea to consume on a daily basis to avoid the water level issues in your body. Without water your body stops doing various bodily activities like burning fats and fueling the body. With the punch of nutrients the juice maintains your blood flow and detoxifies your organs and keeps them healthy. Having a good amount of water in the stomach helps it to transfer the nutrients and oxygen to the various organs which is a sign of a healthy stomach and energetic body.

Though aloe vera is known for its various health benefits but if all stomach issues are gone you will feel relieved from various other issues including skin disorders, heartburn attacks, gastric ulcers, and others. It also helps you in fighting against UV rays and damage caused by it. Thus you will get wrinkles free skin. Morning is the best time to have the Aloe Vera Juice with an empty stomach but you can take it with your breakfast to boost your body’s nutrients absorption capacity that results in various health benefits especially better digestive system.

Crack Cravings

How To Stop Crack Cravings, Prevent Relapse And Find Help

Addiction from crack cocaine is one of the most difficult substance addictions to beat, but, this does not mean that it is impossible. If you are wondering how to get off crack, the secret lies in knowing how to prevent a relapse and fight cravings as well as where to get crack addiction help.

Crack Cocaine Cravings Signs and Symptoms

Crack cocaine cravings are exhibited on both psychological and physical level. The start of unpleasant crack withdrawal symptoms often leads users to use again and again.

This is why it is essential to know what you can expect with cravings – duration, onset, symptoms and the signs – and be prepared. Adequate preparation greatly helps in avoiding relapse.

Onset of Crack Cravings

Crack cravings do not usually occur within the first few days or hours after stopping using crack. Strong cravings begin a week after last use, with psychological and physical symptoms of withdrawal lasting for up to 10 weeks.

Psychological vs. Physical Cravings

Development of addiction to crack cocaine is reinforced both physically and psychologically. Therefore, it is not surprising to feel cravings throughout the body as well as in the head.

Psychological cravings include emotional and mental symptoms of quitting. They can be so unpleasant to a point of the individual wanting to use again.

Psychological cravings include:

  • Suspicion of others and paranoia
  • Poor concentration
  • Dreams of using crack
  • Unpleasant, vivid dreams
  • Obsessive thoughts regarding crack cocaine

Physical cravings include:

  • Retardation and psychomotor agitation
  • Increased appetite
  • Erratic sleep
  • Fatigue and exhaustion
  • Cravings for crack cocaine similar to hunger pangs.

How to Get Off Crack

Various treatment programs are available for treating crack cocaine addiction. From new but hopeful research on pharmaceutical solutions to meditation and psychotherapy, there is something for everyone.

Every day, drug addiction specialists, professionals, medical researchers, and counselors continue to collaborate to introduce and discover new and effective treatment programs. Some of the treatment therapies that have shown tangible success include:

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy coping strategies aim to change the thinking of the addict leading to a change in behavior. The following cognitive behavioral therapy approaches have shown success in treating crack cravings:

  • Distraction – being busy to focus on something else, for example, engaging in physical activity.
  • Mindfulness – experiencing the craving and allowing it to pass
  • Avoiding trigger situations – learn your triggers and how to avoid them.
  • Talking with family, friends, a counselor or a sponsor – helps in relieving anxiety related to withdrawal and cravings.

Cognitive behavioral therapy does not center on 12-step language, your motivation or your past.

Behavioral Therapy

Behavioral therapy tactics such as motivational inducements and contingency management have also been effective in fighting cravings.

If you or a loved one would like crack addiction help, call United Recovery Project on 954-249-5026 for help.

7 Ways to Practice Better Self-Care Through Food

7 Ways to Practice Better Self-Care Through Food

As COVID-19 continues to keep everyone in their homes, people have learned to boost their immune system and take better care of themselves. Many have also resorted to glowing up while becoming healthier and happier amidst the dark times. While self-care is vital, many forget that taking care of themselves goes beyond having clear skin and loving their body. Self-care also involves the food you eat.

If you want to start eating healthier through your diet, here are seven tips to get you started with better self-care through your meals.

Avoid High Sugar Intake

Sugary foods and drinks may curb your cravings and stress. However, high sugar intake can lead to diabetes and rotten teeth. Likewise, sugar may help give you the boost you need. But after the sugar rush has gone down, you may crash and feel tired. Instead of reaching for your usual sweet treats, go for whole grains combined with fruits or protein. This food combination gives you a slow release of energy without making you crash and feel tired.

Eat for Your Gut

Your gastrointestinal tract acts as a protective barrier against harmful bacteria and viruses trying to get through your system. It is also where 90% of your serotonin is. This is a neurotransmitter that affects your mood, sleep, memory, and emotions. Having a healthy gut means a healthier mind and body. Food such as natural yogurt, miso, walnuts, almonds, oat bran, bananas, kimchi, and garlic are great for your gut.

The best part is these foods are readily available in supermarkets in bustling communities. For example, residents of Soho Central in Mandaluyong can start eating healthier by getting these gut-friendly foods from the shopping centers neighboring the condo development.

Load Your Plate with Fruits and Veggies

Eating your greens might not be the most delicious, but fruits and vegetables are excellent sources of vitamins and minerals your body needs. Green leafy vegetables provide calcium, iron, antioxidants, and carotenoids. Red veggies such as tomatoes and red carrots are rich in lycopene, which helps fight heart ailments and certain cancers. Fruits provide various vitamins to boost your immune system, strengthen bones, build collagen, and improve eyesight publisuites.

Eat Regularly

Starving yourself leads to you feeling weak and lazy throughout the day. It also leads to low cognitive functioning. Skipping meals may lead to fatigue, dizziness, headaches, and stomach aches. Introduce a balance of carbohydrates, proteins, fats, and fiber into your diet every day to give your body the nutrients it needs. Start slow when reintroducing eating at least three times a day so your body won’t be overwhelmed.

Drink Plenty of Water

Drink at least eight glasses of water every day to energize your body and to aid better brain functioning. There are times when you mistake hunger for thirst, so it is essential to hydrate yourself to regulate your food intake.

Cook Mindfully

Preparing your food is as important as watching what you eat. Taking time to cook your meals allows you to be mindful of the ingredients you put into your food. Being mindful when cooking is also a great way to destress and temporarily detach yourself from the chaos at work and in the city. Cooking for others is also a great way to boost self-esteem and happiness levels.

Eat Mindfully

Take at least one day to focus on eating your meals. Doing so means turning off the TV, putting away your phone, and shutting down your laptop. Taking your time to eat enables you to enjoy every bite and flavor of your meal. It is also a great way to reconnect with loved ones through food, which is a blessing.

Overall, the food you eat should nourish your body, mind, and soul. Start with these seven tips to be on your way to a healthier and happier you while also honing better eating habits.

How to Get Deeper Sleep and Mental Health

How to Get Deeper Sleep and Mental Health

Sleep is essential for good living, but let’s be honest. We aren’t sleeping enough, and we are guilty of it, and somehow this habit is killing us throughout the day. We are exhausted and pissed off as it’s bad for us, our health, and our overall looks. Millions of people are facing different kinds of challenges to sleep well such as many people around the globe are facing mental health issues such as depression and ADHD and they are obliged to take tons of medicines such as ADD medicines and stress control pills which directly is affecting their brain and their sleep pattern is all boggled affecting their health badly.

Sleeping requires peace, and well without any doubt, people lack peace these days. Every 5 out of 2 people are facing depression or ADHD forcing them to take harsh pills inside of them as mentioned, ADD medicine prescribed by health experts and antidepressants containing some harmful and harsh element which directly forces upon our mental health, puzzling our brain in which it does not function the way it should be resulting in sleep loss.

Cheating on our Sleep won’t get us anything. Still, we will only be gifted with horrible health and cardiac issues. Instead, why not try fixing sleep patterns by looking over some useful ways to get quality Sleep and get healthier mentally? Now starting on with a healthy lifestyle is very easy if one follows these steps. Firstly we have to eat well if we eat well we will feel good well try avoiding heavy, hefty meals at night and stick to soups and oatmeals because a heavy meal at night won’t be a right choice secondly start sleeping on time and sleep by 11 PM at maximum because your body works effectively when we sleep early your body starts working and kills harmful toxins, so it cleanses itself Sleep also smoothing out our emotions REM sleep is a condition which sparks down negative emotions in your body. It all starts with negative thoughts and stress inside our brain, causing negative memories to pile up through, which we lose on our Sleep.

All of it will start by fixing our sleep patterns as once our sleep patterns are set, we will be conquering our day down now at what time should we be sleeping? Not later than 11 AM, we need to get 7-9 hours of sleep every night, wake up at 10 or 9 AM, and try to get much daylight as getting daylight is the key to healthier Sleep, which may sound that good. You have to cut out excess caffeine as studies show that sipping up on a cup of coffee even six hours early before sleeping may end up robbing your sleep time.

sleep time

Some of the most effective out tips in getting better sleep and improving your mental health practicing these techniques out may get you quality Sleep as these two minutes NAVY-SEAL technique will surely work wonders in fixing out your sleeping pattern.

  1. Sit on the edge of your bed as this will make you fall asleep faster.
  2. Relax muscles down, including facial, shoulders, and legs.
  3. Breathe out and in for few seconds and clear out your mind.

1. Try to think of the most beautiful and calm places where you have been or want to go and imagine yourself there.

Some other significant life-changing hacks are mediation and yoga. Practicing meditation daily and doing yoga will surely take you a long road if you make these two habits a part of your life you will be amazed by the change they will be putting in your life, also exercising will be a good step to take in getting you better Sleep.

We all need more sleep time, and most of us would love to know how to sleep better. One in three of us is sleep-deprived, which’s dangerous to our careers, health, moods, and relationships. The first step is acknowledging the problem. Then following up on the steps I have mentioned above, you can conquer down your day and fix your sleep schedule, which automatically will be very beneficial for your health and will make you look and feel great.


How To Provide Better Care To Elderly Amid COVID-19 Havoc?

As the Coronavirus leaves the world at standstill, the health of humans is at stake. While the virus is rapidly increasing among all age groups across the world, infants and seniors citizens are said to be the most vulnerable to the virus because of their weak immune system. The risk can be lessened by providing the elderly with better living! 


But how to do that? There are two ways to ensure better living for the elderly- educate yourself about the various factors of elder health or hire a professional old age caretaker. While the former one requires a lot of effort and time, the latter is more effective as well as affordable.


Keep Elders Safe With Home Care


Although we cannot completely avoid the danger of COVID-19 from our heads, we can ensure safety for our elders with the help of home health care services. The professionals under these services ensure safety for elders and take care of their overall health. Let us tell you how home care professionals keep your elders safe:


Take Care that they Eat healthy food


The main reason to hire a professional elderly care service is to provide nutritious food to the elderly. Even after trying their best, family members are not able to provide the required nutrients to the elderly. Whereas on the other the professional elder care providers are well-trained about the nutritious needs of elders. Having healthy food boosts their immunity and increases resistant power which prevents the elderly from Coronavirus or any other diseases. 


Basic Hygiene


If you are constantly watching the news of the increasing outbreak of Coronavirus, then you must be aware of the importance of basic hygiene. However, due to bad health and weakness, elders cannot take care of hygiene for themselves. But don’t worry the professionals do it for them. They don’t just help them to maintain better hygiene but also promote the importance of the same among elders. They teach them the importance of hygiene for their care as well for their family’s care. They also make them aware of the need for regular hand washing or sanitizing. At the same time, these professionals also maintain basic hygiene in their practices such as before coming near to elders or serving them food, etc. 

How COVID-19 Changed Consumers' Daily Lives |


Educate the Elderly


Many coronavirus rumours have been spread through WhatsApp and other social media, due to which people are not able to understand the severity of this epidemic. At the same time, some rumours or social media platforms create unnecessary chaos about it which creates tension in senior’s minds. But professionals educate the seniors and help them understand the reality. With this, the seniors don’t take much tension and stay healthy. 


Maintain Social Distancing


If you have elders in your family then obviously they will be of very social personality and we can understand how difficult it is to stop them from going out and getting the most. But when you hire professional home care for them, they teach the elders the importance of social distancing and maintain the same while treating the elders. They try not to take elders out of the home due to the spread of Coronavirus but there are some unavoidable instances, such as visiting a doctor. In such scenarios, the professionals help elders to maintain a proper social distance. 


Provide them with a germ-free environment 


The home nurse services also ensure to provide a germ-free environment to elders. While keeping the elderly’s hygiene they also make sure that their surroundings to are germ-free. For more protection, they sanitize the most touching things and surfaces multiple times a day. 


The Bottom Line


Are you also worried about the safety of your elders? If yes, provide them with a professional aide from Emoha. At Emoha, our professionals are trained to provide friendly care to the elders. Playing a role in your extended family, our home nurses ensure that elders feel loved and cared for. With our advanced approaches to elderly care, we will help you protect your seniors during COVID-19. Connect with us at 1800-123-445555 or

Pros and Cons of Green Tea

Pros and Cons of Green Tea

Green tea has been a popular drink as well as it is also considered the traditional medicine in china and Japan for thousands of years. So for this there are some pros and cons of green tea.  Green tea is widely available across the globe. Hundreds of brands of bagged green tea can be found on store shelves blended from a variety of green tea.

The flavored and sweetened varieties as well as green tea powders and loose-leaf tea. Whatever way you want to consume green tea there is probably a product which is already on the market. So, in this way as a largely consumed product this product also has some pros and cons which are as given below:

Pros of Green Tea:

According to the national cancer institute the polyphones on the tea have been shown to decrease the tumor growth in the laboratory and animal studies and also may protect against damage which is caused by the ultraviolet UVB radiation. Nowadays in some of the countries where the green tea consumption is high, cancer rates tend to be lower. So in this way it has showed that the green tea is one of the HOME REMEDIES and helps in decreasing the amount of the cancer. Some of the studies have also shown the positive impacts of the green tea on the following types of the cancer:

  • breast
  • bladder
  • ovarian
  • colorectal (bowel)
  • esophageal (throat)
  • lung
  • prostate
  • skin
  • stomach

Benefits of Green Tea For skin:

Anti-oxidants are very beneficial for the skin and green tea contains many. It contains ploy phenols like flavonoids, a powerful anti-oxidants. It can also reduce the formation of the free radicals in the body. You can also use it externally or can also drink it.  In many ways it makes your skin wrinkle free and radiant. If you are going to the beach then pack a packet of the green tea along with your sunglasses and sunscreen a catehins present in it that can actually make the skin more resistant to the effect of UV rays and prevent sunburn.

For Weight Loss:

It is one of the best fat fighters. Research have shown that drinking 4-5 cups of the green tea a day increases the fat oxidation by 17% indicating that it helps in losing weight, It also helps in suppressing the appetite as it gives the feeling of fullness and inhibits the main enzymes which are involved in the fat storage. It also specifically melts the fat in the abdominal area. it also help in increasing the metabolism rate and result in increasing the rate on which your body turn food into calories and helps in the weight loss.

Cons of Green Tea:

Just like that there are many benefits of the green tea there are also some of the side effects of the green that you should be aware of. The green tea is the form of the caffeine, so due to which it can increase the feelings of anxiety. Furthermore with the increased anxiety levels sleep may be disturbed, stomach may also get upset and headaches can also occur.

As you know that the kidney stones are made of calcium combined with phosphate or oxalic acid. So green tea, being rich in oxalic acid which can damages kidney. Green tea contains some of the supplements that have been linked to several cases of Liver damage also. The green tea can interacts with certain medications and leads to certain problems. So it is recommended to always consult your healthcare professional if it is safe to consume it along with your medicines. According to the research young child should avoid drinking this as it may not be suitable for their body or may interfere with growth hormones.

It can also lead to the overconsumption in the variety of the components which are as given below

  • Heart palpitation
  • Convulsions
  • Insomnia
  • Loss of appetite
  • Nervousness
  • Restlessness
  • Irritation

Can You Lose A Job Offer If You Test Positive For Prescription Drugs and Nicotine?

Imagine that you have applied to your dream job, and you wish to handle the offer that will situate your future with family and household. However, the company features a drug testing policy, which means that you have to pass a test so that you can get a job offer.

Even though you are happy with the current ideas that come with a new job that you have, you may also think that consuming prescription medications for a specific type of ailment could make you fail the test.

You can find numerous testimonials in which people lost a job offer due to prescription medications that they consumed for some disease or condition. You should learn more about whether drug tests will show nicotine consumption or not.

When it comes to federal law, you cannot be fired due to consuming specific medications, but you need to have an appropriate prescription as well as note that you are taking them under supervision.

The main idea is that you have to disclose some personal information and sacrifice your privacy about things such as why you are taking them and how many so that employer could determine whether you are a liability or not.

Employers Have To Be Concerned About Prescription Drugs

Even though the consumption of prescription medications is widespread, they can cause more harm than good if you misuse them. Have in mind that more than 60% of Americans took at least once these drugs for numerous reasons.

The popularity of these drugs increased in the last few years, and we can state that currently in the USA, the epidemic grows when it comes to prescription meds.

The use of meds is widespread, and according to scientific studies, 100 million Americans suffer from some chronic pain.

The main fear that employers have is that prescription meds can impair the worker’s abilities as well as concentration, which means that they will present dangers to themselves as well as others.

However, the employer has to understand how law functions and those decisions based on fear and bias for people that are disabled is illegal under ADA across the USA.

Can You Lose Job Offer Due To Prescription Meds?

According to EEOC or federal Equal Employment Opportunity Commission has found that across the USA numerous people are seeking and holding against job discrimination because they are using prescription meds and employers fired them without an ability to explain why they are using them in the first place.

For instance, in 2016, a casino owner refused to hire a job applicant who suffers from chronic pain.

That is when the EEOC stated that the casino violated the ADA because the owner did not offer an opportunity to a job applicant that she got certified prescription for the medically recognized condition.

That is when the EEOC stated that the job applicant has a recognized disability such as chronic neck and back pain and that she is consuming valid prescription so that they can be functional in society.

At the same time, they have argued that casino drug testing rules have to neglect prescription meds because this particular idea violates the ADA (check here to visit their official website).

The complaint leads the casino to create a written policy in which they require employees to disclose both nonprescription and prescription use, without business necessity and especially because it is not an unsafe workplace, which also violates the ADA.

Of course, the casino owner stated in response that everything happened because drug-testing company noted that prescription medications are the reasons for the failed test.