How to Get Deeper Sleep and Mental Health

How to Get Deeper Sleep and Mental Health

Sleep is essential for good living, but let’s be honest. We aren’t sleeping enough, and we are guilty of it, and somehow this habit is killing us throughout the day. We are exhausted and pissed off as it’s bad for us, our health, and our overall looks. Millions of people are facing different kinds of challenges to sleep well such as many people around the globe are facing mental health issues such as depression and ADHD and they are obliged to take tons of medicines such as ADD medicines and stress control pills which directly is affecting their brain and their sleep pattern is all boggled affecting their health badly.

Sleeping requires peace, and well without any doubt, people lack peace these days. Every 5 out of 2 people are facing depression or ADHD forcing them to take harsh pills inside of them as mentioned, ADD medicine prescribed by health experts and antidepressants containing some harmful and harsh element which directly forces upon our mental health, puzzling our brain in which it does not function the way it should be resulting in sleep loss.

Cheating on our Sleep won’t get us anything. Still, we will only be gifted with horrible health and cardiac issues. Instead, why not try fixing sleep patterns by looking over some useful ways to get quality Sleep and get healthier mentally? Now starting on with a healthy lifestyle is very easy if one follows these steps. Firstly we have to eat well if we eat well we will feel good well try avoiding heavy, hefty meals at night and stick to soups and oatmeals because a heavy meal at night won’t be a right choice secondly start sleeping on time and sleep by 11 PM at maximum because your body works effectively when we sleep early your body starts working and kills harmful toxins, so it cleanses itself Sleep also smoothing out our emotions REM sleep is a condition which sparks down negative emotions in your body. It all starts with negative thoughts and stress inside our brain, causing negative memories to pile up through, which we lose on our Sleep.

All of it will start by fixing our sleep patterns as once our sleep patterns are set, we will be conquering our day down now at what time should we be sleeping? Not later than 11 AM, we need to get 7-9 hours of sleep every night, wake up at 10 or 9 AM, and try to get much daylight as getting daylight is the key to healthier Sleep, which may sound that good. You have to cut out excess caffeine as studies show that sipping up on a cup of coffee even six hours early before sleeping may end up robbing your sleep time.

sleep time

Some of the most effective out tips in getting better sleep and improving your mental health practicing these techniques out may get you quality Sleep as these two minutes NAVY-SEAL technique will surely work wonders in fixing out your sleeping pattern.

  1. Sit on the edge of your bed as this will make you fall asleep faster.
  2. Relax muscles down, including facial, shoulders, and legs.
  3. Breathe out and in for few seconds and clear out your mind.

1. Try to think of the most beautiful and calm places where you have been or want to go and imagine yourself there.

Some other significant life-changing hacks are mediation and yoga. Practicing meditation daily and doing yoga will surely take you a long road if you make these two habits a part of your life you will be amazed by the change they will be putting in your life, also exercising will be a good step to take in getting you better Sleep.

We all need more sleep time, and most of us would love to know how to sleep better. One in three of us is sleep-deprived, which’s dangerous to our careers, health, moods, and relationships. The first step is acknowledging the problem. Then following up on the steps I have mentioned above, you can conquer down your day and fix your sleep schedule, which automatically will be very beneficial for your health and will make you look and feel great.

Roof Replacement

Why Getting a Roof Replacement Might Be Necessary

Perhaps the easiest explanation for why it’s important to replace a roof is the fact that it keeps your home safe from harm from hail, rain, and ice, which can cause significant damage to the roof itself.

Roof Damage Leaves you Vulnerable

But even if a small crack in a shingle doesn’t cause any harm, a hole in the roof can allow a rodent or other animal access to your home. And once an animal does find its way in, the damage that can occur is sometimes irreparable.

Not every roof will be problematic. And homeowners who maintain and keep up their roof well can still have a roof that looks great and does its job well, even after a year or two of use.

But, the risk of a failing roof is much greater in homes that have many years or decades of use behind them. Always be sure to consult with a professional roofing company to best understand the conditions and limitations of your roof. There are plenty of roofers in Marietta who are qualified to help with this job.

Consider the Cost

Another very important consideration that must be made is the relative cost of a new roof versus a roof replacement. It might be possible to get away with a relatively inexpensive new roof and pass the savings along to the homeowner as a tax write off, but I’m not a big fan of the cost-shifting that can occur.

Most homeowners who get a new roof will experience a decrease in the cost of living in their home, while others will experience a loss in their home value and a reduction in the value of their investment.

And there are always other secondary impacts, like changing the look of the house, unexpected expenses (like the cost of putting in a new shingle to match the other shingles, changing the size of new roofing to match the dimensions of the roof), and the fact that new roofers are not cheap.

4 Reasons to Get a Roof Inspection this Fall

Making the Decision

It can be a bit daunting to consider such a large financial decision, and there are a few factors that can influence whether it makes more sense to replace a roof or get it installed. And while it is always true that a new roof will require a new contract and a new contractor to do the job, there are a few other factors to consider.

There are a few companies that specialize in roof replacement in Marietta that have excellent reputations, but there are certainly several local roofers that do an outstanding job of installing new roofs.

Some of them charge a fair price and deliver a new roof that looks great and does its job as well or better than a new roof from a roofing company with a lower price tag.

And, if a customer does not like the work done by a local contractor, he or she can always reach out to a larger roofing company in town and get a bid, or seek out a company that works out of a large commercial facility that might be able to provide a superior new roof. There are plenty of ways to tackle the roof replacement.

Final Thoughts

So, before you get a new roof, get a good look at the roof that’s there. Is it in need of a replacement? If so, how does it look? Is the shingle line straight and in good shape? Or is it cracked and damaged? Do you have some water damage or deterioration that could be repaired with a new roof? What do you need to get it fixed?

Be sure to reach out to your local contractors in order to make sure you protect your home investment and prevent potential roof-related issues.

Bluetooth Headset

Fitness New Favorite Sports Bluetooth Headset

In recent years, Bluetooth headsets have developed rapidly. Many brands have launched their own Bluetooth headsets. When more and more people are beginning to pay attention to health, many manufacturers are looking at the market of sports Bluetooth headsets. At the same time, the fitness tide brings sports into public view. When exercising, we inevitably need music to accompany us. At this time, the convenient and light Bluetooth headset attracted many people’s love. Not only can it relieve stress, but also it can exercise. But not all Bluetooth headsets are suitable for sports. If there is no design for stability and wearing comfort experience, it is easy to fall when running. And it is easy to feel uncomfortable when wearing for a long time.

Bluetooth sports headphones on the market can be divided into wireless headphones and real wireless headphones. The traditional Bluetooth wireless headset, in order to allow sound signals to be transmitted to the left and right. And to have control requirements, has a connection line between the two ears. In-ear design is the part of neck hanging, while earmuff design is the part of headband structure. The real wireless earphone cancels the connection line between the left and right ears, making the earphone lighter.

Wireless headphones and real wireless headphones have their own advantages. Everyone has different ideas. Some people like the convenient storage of traditional sports Bluetooth headsets. Some people like the simplicity of real wireless headphones. After all, the wearing experience is different for everyone. What you like is the best.

Since the rise of Bluetooth headsets, the Sports Bluetooth Earphones price are different. Even products of the same brand will have different prices. Different prices correspond to different quality products. Consumers can choose and buy according to their own needs. Many brands have their own entry-level models, which basically meet most of the requirements. Like stability and sound quality, many entry-level products are doing well. There is still a certain gap between the sound quality of Bluetooth headsets and wired headsets. The sound quality of Bluetooth headphones with the same price is not as good as that of wired headphones. The improvement of sound quality represents the increase of price. Big brands have accumulated brands and can often do better in sound quality.

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However, for consumers with high requirements, these obviously cannot meet their needs. They need better qualities. The wearing comfort should be in place, and the endurance should be kept at about 6 hours to satisfy the psychology of ordinary users. The signal strength should not be too weak. The control should be three-key, and the size should be reduced as much as possible. The protection level should reach IPX3 or above.

At the same time, there is another factor that affects the Sports Bluetooth Earphones price is brand. Different brands have different positioning. The pricing of headphones will be different. Although the Sports Bluetooth Earphones price are different, everyone’s pursuit of health is the same.

How to Clean Synthetic Ice Hockey Tiles

How to Clean Synthetic Ice Hockey Tiles

Synthetic ice is becoming more and more popular around the United States because people are staying home more. What better way to practice hockey moves than to build a custom skating rink with ice-like flooring? If you have your own ice rink, you can spend as much time as you want running drills and perfecting your master deke. Although it can be lots of fun, and give you a lot of bonus skills synthetic ice rinks get dirty and need to be cleaned. Yes, it puts a damper on the whole thing, but too much buildup of dirt and other grime on your flooring could lead to problems and even hazards when you skate. Here are a few great ways to keep your synthetic ice hockey tiles in tip-top condition.

First Things First – Sweep

As with any other type of flooring, there is always going to be a certain amount of debris that sits freely on the surface that needs to be removed, or it will just get moved around by the mop, or cleaning brush. Find a push broom, or a regular kitchen broom, whatever suits your fancy. Make sure that you remove any excess fuzz, hair, or dirt from the bristles before you start. Once you have a broom ready to go, sweep the whole flooring area and make sure that you remove all of the pet hair, rocks, and whatever else is there that might cause problems. Sweep it thoroughly then remove the stuff with a dustpan or even a shop vacuum. It is important that you get all of the particles off of the surface before you move to the next phase.

Choose Your Cleaner

The last thing you want to do is use a cleaner that will cause your flooring to be sticky. If you get a 5-gallon bucket and add one cup of pure bleach without additives you will get the best results. As with any other cleaning solvents, read the directions, and make sure that you are within the guidelines of your state laws when it comes to certain chemicals. Never mix bleach with anything other than water. Once you have your solution mixed and ready to go use a long-handled bristle brush to thoroughly scrub the floor. Long-handled floor brushes are a lot like a broom, but they have a shorter set of bristles so you can fit them into your 5-gallon bucket. Dip the bristles into the bucket to get some of the cleaning solution on there then thoroughly scrub the surface.

Dry Mopping

Once you have scrubbed the whole surface with the brush, your whole flooring should be considerably wet. This is where the dry mop tactic comes in handy. A regular floor mop, like the one grandma used to have that was made from string, will help to dry the flooring. Make sure that the mop is dry then run it over the flooring area so you can soak up some of the excess water. This mop session will help in two ways. First, it will pull the excess liquid from the flooring and draw it into itself, then it will act as a second level of scrubbing and pull away the dirt that the brush missed. If you continually switch the mophead from angle to angle you will be able to soak up more water in a reasonably steady way.

Regular Care and Maintenance

As with everything else in the world, if you want it to last and look good after time you have to take care of it. If you take the time to keep your flooring clean and free from debris it will last you for quite some time. Your hockey flooring is as big of a part of your game as your practice is, so make sure you take care of it. When it comes to playing the real game, you will appreciate all of your own efforts.

How to Choose the Right Water Filtration System

How to Choose the Right Water Filtration System

The importance of water can be understood with the fact that amidst the billions of planets in this universe, only the water-rich earth carries life. History also teaches us that all major civilizations were built in the proximity of water sources. Impure and contaminated water can transmit diseases like cholera, diarrhoea, dysentery, polio and typhoid. Stats also prove how impure water is harmful. It reveals that contaminated drinking water approximately causes 485,000 diarrhoeal deaths every year. Hence, it is equally important to understand how to choose the right water filtration system.

Check on Your Water Resources

It is imperative that you check the water sources especially the impurities they carry. Generally, the supplied water depends on the kind of soil at its source and purity. You should look to purchase a water filtration system that would negate the inherent water impurities.

Accreditation

Note the type of certification or accreditation on your shortlisted filtration systems. Check on their testing results and the institutes conducting them. Of course, certification from a reputed institute would carry more weightage. Similarly, the test results would reveal whether or not the filtration system is right for you. As we have already discussed in the first point, ideally the right water filtration system should be effective against the impurities found in your inherent water impurities.

Volume Estimation

You need to estimate the volume of water you need and opt for a system accordingly. It also depends on the purpose. Maybe you would need a water filtration system for your home or you may require it on the move. Of course, there would be differences in the volume requirement, and you should decide accordingly.

Number Crunching

Filters are available at a range of pricing. So, estimate your budget and go about it accordingly. You would be better off purchasing a popular brand (always check out the reviews) unless it contrasts your budget. You also have to consider the ongoing maintenance and possibly parts replacement charges. Warranties, durability and service standards are also important factors that you need to pay attention while you shop for the right filtration system.

In case you need a water filtration system on the move then take a peek at the water to go website and pick according to your choice. It is a cool portable water filtration system, that should click with you at the first glance!

Auto Draft

Social Media Marketing For Small Business Products To Increase Sales

As the world is getting digitized day by day, the globe is getting smaller with the increment in the channels of communication. It was a time when people could communicate face to face only but today we can talk to each other via mails, WhatsApp, video, phone and social media

Social media is the greatest tool nowadays that was firstly invented to remain in touch with each other but now it is being used for advertisement purposes as well. Therefore, companies are changing their strategies to market their services and products. From big ventures to small entrepreneurs, all are using different techniques to gain their buyers and followers from social media through different ways. That’s the reason why there is now social media marketing.

What is social media marketing?

Social media marketing is one of the fields of marketing and digital marketing that aims to utilize the platforms of social media to advertise the product and services of the companies and ventures. Unlike other subfields, social media marketing is a vast field that includes several categories and elements.

What are the subfields of social media marketing?

Social media marketing has important four areas that small companies could utilize smartly to increase their engagement and followers:

  • Content curation
  • Social media care
  • Social media PR
  • Influence marketing

Content Curation is opposite of content creation. Content creation is a separate area in social media marketing that involves creating a unique content that can be spread easily while content curation is to share already-created or crafted content on your site or stories to build viewership and keep the users and followers connected. Although it looks easy to share written articles on story, it takes effort to find out unique and must-share article out of ten thousands of articles on internet. The utilization of the techniques of content curation demands research and reading habit from people.

Social media care is all about providing support and assistance to your viewers, followers and buyers through messages and notification. The utilization of the facility of instant messaging is the example of social media care but you need to be active on social media and keep an eye on new comments and messages to reply them and help as soon as possible. The faster you are in assisting them, the more they will feel that they are being cared.

Social media PR is to make friendly and professional relations with other brands and public figures by keeping eye on their profiles and commenting on their posts and articles. Although it seems creepy, PR can give you bundles of advantages in struggling time. After all, the more connections you have, the larger audience you have. All you have to do is to connect to them, publicize their brand on your profiles and request them to do so.

Influencer marketing is the most important area of social media marketing that aims to make connections with the influencing personalities on social media. Many of the new brands market their products by asking Instagram bloggers and influencers to write posts or post videos about their product on their wall and tag them.

How the four important areas help small businesses to get buyers?

The utilization of the techniques of above mentioned four areas of social media marketing can result in increment in the followers of the small businesses. The techniques can be used by crafting the post and messages in

  • SEO
  • Backlinks
  • Hashtags, and
  • EMV scores for making headlines

To result in more and more audience. Hashtags expand your viewership as the post will be viewable to all people who search that hashtag on a daily basis. Similarly, the utilization of SEO and backlinks make the post more viewable. The use of EMV scores make the post desirable to read and view. The more your posts and words are readable, the more you will get followers and more followers will result in more buyers.

The world of today is more about marketing and marketing is all about how much you are known among public. Social media gives platform to small companies to brand themselves and make themselves known among large audience for cheap. Visit us at https://www.verysocialnyc.com/.

Sexual Predators

Are There Sexual Predators In My Neighborhood?

A lot of concerned parents are asking the same question; “Are there predators in my area?” With all of the insanity that has been happening all over the world in the last months, it is understandable why people would be asking this. Is there a simple, easy way to see if there are convicted sex offenders around you? The answer is, yes, and it has never been easy to do searches.

Keep Tabs On Sex Offenders

Kids Live Safe is an amazing organization that has the mission to keep kids safe from sexual predators. Thanks to technology and a team of passionate people there is a great program that keeps parents and guardians up to date when it comes to sex offenders that move in around them in the area. Many times just knowing that there is a potential for danger can save lives. When you have access to the whereabouts of convicted child molesters that live in your neighborhood you will know where to keep your kids far from.

Locate Sexual Predators In Your Neighborhood

Another fantastic service that Kids Live Safe provides is to be able to perform searches based on the area that you live in. All you have to do is type your address, or even zip code, into the search bar and within minutes you can see all of the convicted sex offenders that live near you. You can go a step further and do an in-depth search of their criminal histories to see what kinds of criminal activities other than sex offenses they have been up to. Kids Live Safe provides users with several different types of information including:

  • Arrest history
  • Address history
  • Employment history
  • Criminal history
  • Court records
  • Financial records
  • Phone records
  • Felony convictions

Keep Your Kids Safe

It is much better when you know who is around you and your family. If you live across the street from a convicted child molester, you should know. Of course, the authorities are not going to go to your door and announce that a convicted sex offender lives across the street from you, however, there are laws in place that were designed in order to give you and everybody else to the right to search on your own and see the truth. Because of Megan’s Law, all convicted sex offenders are required to register with all of their information within the state that they live in as a sex offender. This means that it is public knowledge that they are who they are. It also means that you have the right to know where they are.

Kids Live Safe

Kids Live Safe provides solutions for the problems that shady sex offenders can cause. You can see where they are and keep tabs on them without having to worry about who lives near you. You can find out everything you want to know about a person through Kids Live Safe. Visit them today and see for yourself how easy it is to get started. www.kidslivesafe.com

Apple Stock

Invest In The Apple Stock For The Best Profit

Apple is a multinational company that is having a huge number of branches and also various products that are used worldwide. This is the company that is selling the maximum of the iPhones, laptops, tablets, and many other electronic gadgets with good quality. It will be the status issue for any of the people in this trending world. This is the reason that most of the people are preaching the products, and also, the company is yielding more revenue. The apple stock will be the best one for the investors as they will get huge revenue in the end.

Q4 Earnings Of The Stock

The apple stock is having a share price of 110.3 dollars per share. The revenue of the fourth-quarter results will be high, which means that it has crossed the estimation amount that is provided by the Wall Street analysis. The current price of 73 cents per share is higher than the estimation. The market capitalization of the company is approximately two trillion dollars. This is having the dividend, and so the investors will find it useful in getting the dividend amount. Approximately 65 billion dollars is obtained for the users. The earnings report is announced in September month of the current year.

Market Fluctuations Of The Stock

This apple stock is the most invested one by the trade people. Most experts are telling that trading stocks will be useful in providing a huge benefit in the upcoming years. This current apple company will have the chance to improve its revenue with the help of the various facilities in the services. Even though if the company has faced a sudden fall due to the launch of the iPhone 12, it will have the chance to come back strongly and beat the market fluctuations. The stock will be useful for both the short term and long term investments. The estimates prefer that the stock is the best one to buy in the current situation that is within three months. After this, you can sell the stocks without any hesitation as you will gain more profit. You can either use the brokerage firm or the help of the experts for the investment in this stock. This will give the safety and also the good revenue in the end. The trading will not be simple without the proper support of the experts. If your portfolio is missing with this stock, then it is the right time for you to make the investment immediately and it in your trading business. If you want to check more information such as income statement, you can check at https://www.webull.com/income-statement/nasdaq-aapl.

Disclaimer: The analysis information is for reference only and does not constitute an investment recommendation.

Home Remodeling

Oakland Home Remodeling Offering Their Services At The Most Reasonable Prices For The People

Drainage issues:

Now and then, extraordinary issues happen in the places of various individuals identified with various things. A large portion of the general population get a kick out of the chance to settle the majority of their issues on time or later, yet with regards to the poor seepage of the house, individuals need to give careful consideration to them since that can turn out to be more regrettable with time and can be a reason for a major issue for the general population. These issues can likewise happen even from a pessimistic standpoint time when individuals can search for no option for getting it settled. This is the motivation behind why they ought to dependably take a stab at getting these issues settled on time.

Job of Oakland home remodeling contractors:

The job of home remodeling Oakland is extremely critical with regards to settling the waste issues of the house. Essentially, the activity of the handymen is significantly more than the unclogging of the channels and in addition introducing the new spigots. Normally, the handyman are enlisted for the support of various sort of funneling frameworks in the private and additionally the business properties, so the waste framework can work legitimately. The water medicines, water transfer plants and additionally the power plants likewise come among the obligations of the handymen also.

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Oakland home remodeling services:

In Oakland, there are such a significant number of sorts of pipes administrations helping individuals, yet there are no preferred administrations over the Oakland home remodeling that are constantly accessible for helping their clients in the hour of need. As everyone know this extremely exceptionally well that crises never accompanies admonitions and when the waste issues happen at the wrong time, at that point there are no different offices superior to anything the Oakland home remodeling administrations that are constantly accessible for helping their clients. In any case, another of the best things about the administrations of Oakland home remodeling is that they never decline to help individuals whenever of the day when they require help.

Affordable prices:

Another of the best things about the Oakland home remodeling administrations in Oakland is that they never interest for a gigantic measure of cash. The charge of the administrations of the Oakland home remodeling is extremely exceptionally sensible that makes it extremely simple for the general population to enlist any of the handymen from the Oakland home remodeling administrations whenever they need at the most reasonable costs. This makes these pipes administrations of Oakland so much well known all around the globe due to the best rates.

How to Convert Family Photos into Digital Portrait Format?

How to Convert Family Photos into Digital Portrait Format?

Family photos are one of the biggest treasures that most people have.

They help remember some of the most precious memories with the people closest to us, allowing us to go back in time and revisit the good times and important occasions.

Because of that, many people want to turn their regular photos into digital portraits that will give new life to the memories and make them a true work of art.

And the good news is, there are many ways you can do that, even if you don’t have any previous experience.

Let’s look at some of the best ways to convert family photos into a digital portrait.

How to Create a Digital Portrait at Home

Usually, companies that offer various digitization services, such as a VHS to digital service or photo digitization, can help you with digital portraits as well.

But if you don’t want to hire a company that offers a portrait-making and photo digitizing service, there are ways how you can create digital portraits on your own.

But to do that, you’ll need to have a good understanding of the required tools, the software that should be used, and the process that should be followed.

Let’s look at each of these below.

The Tools That You’ll Need

Creating a digital portrait from photos is not an easy process. In fact, you’ll need to have complete control of the brush and the touches that you add if you don’t want the photographs to end up looking unnatural.

Even with the right equipment, mastering the process will take time, although the right tools to make a huge difference and will make the task much more manageable.

While you could theoretically create digital portraits on your computer, the amount of detail you can add with a mouse is quite limited. So, your best bet is to opt for a drawing tablet and an art pen.

That way, you’ll be able to mimic the process of painting, guiding your hand through even the most delicate details and adding little touches that will take the digital portraits into a whole new level.

In fact, you might even want to use an airbrush if you want to give your family photos more complex shades and hues.

The Software You Should Use

When it comes to photo editing software, Adobe Photoshop is hard to beat in terms of the vast array of features that it offers. When you need to retouch your family photos or prepare them for the digital painting process, having Photoshop will make your life much easier and produce much better results.

However, when it comes to creating a digital portrait, many artists find Corel Painter software to be a better option.

It provides more tools, has a more intuitive workflow for painting, and is generally thought to be better suited for the task of turning photos into beautiful digital portraits.

It offers a wide range of brushes, effects, and tools that make it easier to realize your creative vision, no matter what direction you want to go in.

The Process

Now that we’ve looked at the tools that you should get and the software that you should use, we can start going through the actual process of turning the photos into beautiful digital portraits.

Preparing the Photo

Before you can get to painting, you will need to get the photo prepared to be worked on. If you use a professional photo digitizing service, you can ask them to digitize your family photos and remove anything that you don’t want to be included.

Some things that you might want to remove are items that aren’t necessary, obstructions to the image, hard-to-paint objects, or anything else that would diminish the result.

You should seek to make the painting process as simple and convenient as possible, so removing any obstructions or things that could make the painting look unnatural is an essential step that you should go through.

If some areas or details are not fully present in the image, you might also be able to include them using editing tools.

If you want the portrait to be in black and white, you should also remove the colors before saving the image for painting.

Creating the Digital Portrait

At this point, you’re finally ready to get started on the fun part, which is the painting of the digital portrait on top of your family photo.

As mentioned before, Coral Paint software is an indispensable tool for the process, and having a tablet and an art pen is also very helpful if you want to achieve the best results.

First, set up a color palette depending on the types of colors that you want to use. Usually, you should base the colors on the original ones on the image, but you can also choose to enhance the digital portrait using different shades and even new colors altogether.

Then, set up the transparency level on the overlapping image and your painting project, so that you always see the image you’re working off while still clearly seeing what you’re doing.

It’s a good idea to create one additional layer to play on before you begin. You should try out different colors, test out ideas, and get familiar with the project so that you know exactly what works best and have a clearer vision of what you want to accomplish.

There are countless brushes that you can choose from, which can be overwhelming at the start. Try not to get overwhelmed and pick a few options to get started.

Look for which brush strokes and patterns best recreate different parts of the portrait, and start going through different details, filling out the photo and turning it into a beautiful digital portrait.

Finally, decide what type of background you want to use, experimenting with various patterns until you find something that enhances the portrait and makes it stand out.

Make sure that the background patterns don’t become overwhelming, as you want the portrait itself to be the focus. It’s usually better to keep the background less busy and more neutral, as that allows the primary colors of the portrait to really pop.